The atmosphere was cozy and the dishes, mainly focused on vegetables with a gentle seasoning of salt koji, brought out the flavors of the ingredients perfectly. The homemade plum juice and shiso juice are also seasonal delights at this cafe. They were selling homemade salt koji by weight, so I bought some to take home. They even shared a recipe with me. Thank you so much! ♡

This is a cozy home-style restaurant that pays attention to vegetables and seasonings. A cute girl greeted me with "Welcome!" Is she the granddaughter? She's really adorable! I ordered the "Healing Deluxe Meal B" for 950 yen. It comes with brown rice, a main dish, and three side dishes, but as you can see in the photo, it's more than that! It's a generous portion! The flavors are simple and easy to enjoy, highlighting the natural taste of the ingredients. The food feels light and comforting as it goes down. The miso soup is lightly seasoned, which is actually just right. As we age, we tend to prefer saltier flavors, so I need to be careful. This is the kind of meal that makes you want to come back every day, gentle on the body. I also liked the cozy atmosphere and service in the restaurant.

When you walk from Yakuin-Odori Station towards Chikushi Jogakuen, you will find this place. I was recommended by a friend and taken there for lunch. I was treated to a 950 yen lunch, with the daily special being sweet and sour pork. There were plenty of seasonal vegetables, especially daikon radish. The cabbage and sweet potatoes had a rich flavor. The sweet and sour pork was refreshing and not too oily. The beans were cooked with a light seasoning. The sweet potato and egg dish was interestingly mixed with a hint of cheese. The simple yet cozy atmosphere of the restaurant made it a relaxing place to enjoy the meal. According to the owner, they source high-quality vegetables from various places like Itoshima. It really lifts your spirits to hear that! Eating such simple and good food makes you feel great the next day, it's true.

I was curious about Kashukashu, where you can get a healthy lunch. The counter seats were almost full of customers, and the staff seemed quite busy handling everything alone. I ordered the limited "Today's lunch," which seemed to be the last one available. Today's lunch (limited to 15 meals) for 1100 yen included the main dish of the day (5 items), a soup, daily changing rice (brown rice, ancient grains, etc.), and a homemade snack. For an additional 200 yen, you could also get coffee or tea. The overall taste was gentle, and the snack included a simple cookie and a bite-sized custard pudding. I felt like my body became healthier after this meal! However, it might be a bit lacking for men. The customers seemed to be mostly regulars, enjoying conversations with the staff. They also made me feel welcome as a first-time visitor, so I didn't feel left out and could enjoy my meal leisurely. Thank you for the delicious meal!

A calm mom chef runs the restaurant by herself. I finally went in after being curious for a while. The menu is diverse, with each dish having a special hidden flavor. The vegetables are marinated instead of just being coleslaw, and the mackerel looks Japanese but tastes French. It seems like only regular customers from the neighborhood come here, as they don't seem to actively promote the place. It's true that the door is hard to open and the exterior looks like just a coffee shop, but it's a serious place that focuses on health and food.

I looked at a magazine and went to Kashukashu ＼(^^)／ It's a small, natural-feeling shop near the Famima on the back street near the intersection of Kego. If you go in the direction of Sakurazaka, you'll find it. The lunch is 1050 yen and changes daily! It's a healthy lunch with plenty of brown rice and vegetables, recommended for those on a diet! They also have homemade desserts! The atmosphere is welcoming for solo diners. Since it's only a counter seating, you can enjoy lunch while chatting with the staff for meal advice and more. ＼(^^)／

Originally, we were always looking for delicious things in Takamatsu. We visited this place in search of a cozy cafe. They had a wide variety of dishes with plenty of vegetables. Healthy yet satisfying! We had lunch, but the curry rice and French toast that other customers ordered looked delicious too. The menu probably changes with the seasons. If this place were nearby, I would definitely visit often. Thank you for the meal! ★

This restaurant is run by a female chef with 20 years of experience in Italian cuisine in Kobe. She returned to her husband's family's former rice cake shop after her husband's retirement and renovated the store to open it together. Inside the restaurant, you will find shelves displaying the picture book "CACHECACHE" by the illustrator Tomonori Taniguchi, creating a cozy atmosphere. The lunch menu includes limited options like "Today's Lunch" (1,050 yen) and "Seasonal Spaghetti" (950 yen), as well as dishes like "Meat Sauce Spaghetti" (1,050 yen) and "Seasonal Soup and Salad Set" (800 yen) available from 1 pm. The "Today's Lunch" served includes black rice and mixed grain rice, miso soup with kombu, dried bonito, and dried sardines, four side dishes, pickles, and a gratin in the middle. The meal offers a satisfying variety and portion size. The dishes like the tofu made with soy milk and ginger soy sauce, lotus root stuffed with minced squid, gentle-tasting okara, garlic stir-fried squid, and edamame with peperoncino are all delicious. The hot potato gratin with curry-flavored ground meat and the grilled saury are also highlights of the meal. A complimentary dessert is served at the end of the meal, and if you mention "I saw it on Chou-Guru!", you can get a free carrot juice or grape juice until the end of October. The dessert of fig compote on French bread with honey and powdered sugar was a delightful treat. The chef explained that she chose to open an Italian restaurant because she didn't find many places serving nutritious meals in the area and also holds a nutritionist qualification. Enjoy the warm atmosphere, heartfelt dishes, and friendly conversation with the chef by visiting this restaurant.