【Takeout】A registered dietitian was involved in a bento shop that opened along the Tsukisamagawa area in Shiroishi Ward in 2021 and relocated to a location right next to JR Shiroishi Station in June 2022. The bentos change daily, with options for meat, fish, or both. The shop is located just outside the north side of JR Shiroishi Station, a 1-minute walk from the station. On a recent visit, I had pork marinated in miso and grilled, as well as miso-stewed mackerel and miso-marinated Atka mackerel. I really like miso-marinated dishes, and the shop uses quality ingredients and has great seasoning. The generous amount of vegetables is also appreciated, especially in the winter.

This is a healthy tasting bento. It is a bento specialty store with meat and fish as the main dishes, known as dailydish Registered Dietitian's Healthy Bento. I have seen this shop before at Tanekitchen. I visited dailydish Registered Dietitian's Healthy Bento when it was newly opened. I bought a bento with both meat and fish dishes. The Thai-flavored Gaiger Nampla, made with chicken thigh meat, and seasoned with cilantro, is a dish that I occasionally crave. The herb-grilled Hokkaido sardine had a strong herb flavor and was a nice side dish for rice, but it was a bit difficult to eat due to the many bones. Although I don't mind fish bones, it took longer to eat than expected when I was in a hurry during the week. The texture and flavor of the sardines were a bit different from my preference. I really liked it when it was Tanekitchen, so it seems that it depends on the daily side dishes whether it matches my taste.店舗情報:北海道札幌市白石区北郷１条４丁目６−２７dailydish管理栄養士の健康弁当

Located in Kitago area of Shiraishi Ward. A shop in front of JR Shiraishi Station. The name "Healthy Bento by a Registered Dietitian" is very appealing. Just by visiting, I feel like I am being saved from the usual guilt of overeating (laughs). Inside, a registered dietitian lady provides detailed explanations of the products. The menu includes bento boxes, rice balls, and soup, each with one type. I purchased the bento box with 5 types of meat and fish dishes (700 yen). After finishing the meal, I felt like my mouth was refreshed as if no artificial seasonings were used. This left a good impression! The taste was not too strong, just right! The portion size is suitable for women. The balance of vegetables, proteins, and other nutrients is truly impressive. With health-conscious shops like this, I hope they will continue to thrive as even Tanita Cafe has withdrawn from Sapporo Kuwazon. It was delicious. Thank you for the meal.

JR Shiraishi Station, just a 1-minute walk away, "daily dish Health Bento by a Registered Dietitian" opened on June 1, 2022. It operates four days a week on Monday, Tuesday, Thursday, and Friday, opening at 7:30 am for convenient use before work. The store is small, with one customer at a time. A woman in her 30s to 40s greets you with a clear voice, asking if it's your first visit and explaining the contents of the bento prepared in-store. The basic bento changes daily, with two options: "meat" and "fish", all pre-made. On this day, the meat option was "beef sukiyaki" and the fish option was "kasube simmered dish". I chose the beef sukiyaki, paid, and received the product to enjoy during lunchtime. It would have been better if it was microwaveable... The colorful side dishes included beef sukiyaki, shredded carrot, spinach and dried baby sardines salad, broccoli pickles, homemade nameko mushrooms, sesame mayo lotus root, and cherry tomatoes. The rice seemed slightly colored, perhaps mixed with something, and was quite firm, making it hard to discern the rice flavor. The beef sukiyaki had a good balance of sweet and savory flavors and was delicious. The broccoli pickles seemed more like boiled broccoli. The homemade nameko mushrooms were surprisingly well-made. The variety of dishes and good nutritional balance were impressive, but the portion seemed insufficient for adult men. Also, the cost performance may be a bit lacking. Thank you for the meal.

August 2022, Fish Bento for 600 yen at JR Shiroishi Kitaguchi. This new health bento shop run by a registered dietitian offers a daily menu of either meat or fish with side dishes on a single plate. Check out their Instagram for the menu. I chose the fish option and that day it was "Hokke Fry with Yachimiso." The colors were vibrant and appealing. The Hokke Fry was crispy and delicious, and the sweet and salty miso sauce went well with the rice. The variety of side dishes were well-balanced, with the smooth and tasty simmered wheat gluten being a standout. The corn rice was subtly sweet and I could eat it every day. This homemade bento seems perfect for a healthy diet and I enjoyed every bite.

Visited the shop on June 30, 2022, which is located very close to JR Shiroishi Station. Due to limited operating days and hours, it was difficult to find the right timing to visit (^_^;) Finally managed to visit this time, but it was a bit late and it was already the unmanned sales time (^_^;) It's a bento box unmanned sales, where you choose from the displayed bentos. There is a remote camera installed, so you talk to the shop owner through it. The inventory is well managed, and I heard a voice saying, "I'm sorry, the meat bento is sold out" (ﾟ∀ﾟ;) I wanted to eat that one (；∀；) So I ended up getting the fish bento. The payment is put in a ziplock bag with the exact amount and placed in a designated post box (*^^*) Since I didn't have the exact change, I asked through the camera call, and got the change (^^ゞ The fish demi-glace bento costs 600 yen. It includes fish and 4 side dishes. The taste is like delicious hospital food w, and in terms of portion size, if you keep eating like this, you'll definitely become a healthy person w. I feel like I could even reach my ideal weight w, but I just can't stop using Tabelog~ ( *´艸｀)